Time Management Techniques
Key Points:
- Time management isn't one-size-fits-all — the best system is the one that works for you.
- The Pomodoro Technique helps maintain focus through short work sprints and regular breaks.
- The Eisenhower Matrix helps prioritize tasks by urgency and importance.
- Task batching reduces mental fatigue and improves focus by grouping similar tasks together.
- The 1-3-5 Rule provides structure and clarity for realistic daily planning.
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Seção 1. Capítulo 11
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Key Points:
- Time management isn't one-size-fits-all — the best system is the one that works for you.
- The Pomodoro Technique helps maintain focus through short work sprints and regular breaks.
- The Eisenhower Matrix helps prioritize tasks by urgency and importance.
- Task batching reduces mental fatigue and improves focus by grouping similar tasks together.
- The 1-3-5 Rule provides structure and clarity for realistic daily planning.
Tudo estava claro?
Obrigado pelo seu feedback!
Seção 1. Capítulo 11
