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Learn Energy Optimization & Work-Life Rhythms | Time Management & Personal Productivity
Soft Skills for Professional Development
course content

Course Content

Soft Skills for Professional Development

Soft Skills for Professional Development

1. Introduction to Soft Skills
2. Mastering Communication Skills
3. Time Management & Personal Productivity
4. Leadership Skills and Building Influence in Teams
5. Emotional Intelligence (EQ) for Professionals
6. Critical Thinking & Strategic Problem Solving
7. Career Development and Personal Branding
8. Thriving in Remote & Hybrid Workplaces

book
Energy Optimization & Work-Life Rhythms

Key Points:

  • Time management fails without energy management β€” energy is your true productivity fuel.

  • Understanding your daily energy peaks and dips helps you plan smarter.

  • Match high-energy times with high-focus work, and use lower-energy moments for admin or recovery.

  • Identify your personal energy drains and boosts to create more balance throughout your day.

  • Short recovery breaks improve focus, reduce burnout, and support long-term performance.

  • Designing a weekly rhythm reduces decision fatigue and creates consistent structure.

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How can we improve it?

Thanks for your feedback!

SectionΒ 3. ChapterΒ 4

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course content

Course Content

Soft Skills for Professional Development

Soft Skills for Professional Development

1. Introduction to Soft Skills
2. Mastering Communication Skills
3. Time Management & Personal Productivity
4. Leadership Skills and Building Influence in Teams
5. Emotional Intelligence (EQ) for Professionals
6. Critical Thinking & Strategic Problem Solving
7. Career Development and Personal Branding
8. Thriving in Remote & Hybrid Workplaces

book
Energy Optimization & Work-Life Rhythms

Key Points:

  • Time management fails without energy management β€” energy is your true productivity fuel.

  • Understanding your daily energy peaks and dips helps you plan smarter.

  • Match high-energy times with high-focus work, and use lower-energy moments for admin or recovery.

  • Identify your personal energy drains and boosts to create more balance throughout your day.

  • Short recovery breaks improve focus, reduce burnout, and support long-term performance.

  • Designing a weekly rhythm reduces decision fatigue and creates consistent structure.

Everything was clear?

How can we improve it?

Thanks for your feedback!

SectionΒ 3. ChapterΒ 4
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