Active Listening and Constructive Dialogue
Key Points:
- Active listening is giving someone your full attention and responding in ways that show genuine engagement;
- Presence means putting away distractions and being mentally and emotionally available;
- Nonverbal signals like eye contact and nodding help build trust and connection;
- Paraphrasing shows the speaker you've heard them clearly ("So what I'm hearing isβ¦");
- Curiosity involves asking open-ended questions to encourage deeper dialogue;
- Constructive dialogue values understanding over winning, especially during disagreements;
- Daily practiceβeven one deep listening moment a dayβcan transform your communication habits.
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SectionΒ 2. ChapterΒ 2
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Active Listening and Constructive Dialogue
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Key Points:
- Active listening is giving someone your full attention and responding in ways that show genuine engagement;
- Presence means putting away distractions and being mentally and emotionally available;
- Nonverbal signals like eye contact and nodding help build trust and connection;
- Paraphrasing shows the speaker you've heard them clearly ("So what I'm hearing isβ¦");
- Curiosity involves asking open-ended questions to encourage deeper dialogue;
- Constructive dialogue values understanding over winning, especially during disagreements;
- Daily practiceβeven one deep listening moment a dayβcan transform your communication habits.
Everything was clear?
Thanks for your feedback!
SectionΒ 2. ChapterΒ 2